WOD | May 19, 2025

Psalm 104:33 “I will sing to the Lord as long as I live. I will praise my God to my last breath!”

AMRAP in 30 Minutes

• 50 Calorie Row

• 25-yard sled push-pull

• 50 Yard Farmer Carry (down and back)

• 25 Yard Burpee Broad Jump/ Jog back

• 50 Calorie Run on the ARC Machine