WOD | May 14, 2025
Psalm 101:6 “I will search for faithful people to be my companions.”
AMRAP in 30 Minutes
50 Calorie Row
25-yard sled push-pull
50 Yard Farmer Carry (down and back)
25 Yard Burpee Broad Jump/ Jog back
50 Calorie Run on the ARC Machine