WOD | May 08, 2025
Psalm 97:12 “May all who are godly rejoice in the Lord and praise his holy name!”
Buy-in Run to 12th St. intersection and back
5 rounds of 5 Incline Bench Press
5 rounds of 5 Back Squat
5 rounds of 5 Hang Cleans
3 rounds of 10 Single Leg Romanian Deadlift (https://www.youtube.com/watch?v=MsE_T9nAsSE )
3 rounds of 10 Dumbbell Bent Over Row
Cash-out 3 rounds of max muscle-ups
