WOD | May 06, 2025
Psalm 95:7 “If only you would listen to his voice today!”
Buy-in 3 minutes row
5 rounds of 5 Deadlift
5 rounds of 5 Benchpress
5 rounds of 5 Clean-Squat-Press
3 rounds of 10 pull-ups
3 rounds of 10 hanging from the pull-up bar, knee to chest
Cash-out 3 minutes Assault Bike