WOD | April 25, 2025

Psalm 90:16 “Let us, your servants, see you work again; let our children see your glory.”

  • For Time

  • Buy-In: Run to 12th St. and back

  • Then, AMRAP in 35 minutes:

  • 5 Burpees

  • 10 Wall Ball Shots

  • 15 calorie Row

  • 20 Sandbag Lunges

  • 25 Sit-Ups

  • 2 Farmer's Carry Down to the new wall and back

  • Cash-Out: Run to 12th St. and back

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WOD | April 26, 2025

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WOD | April 24, 2025