WOD | April 26, 2025
Psalm 103:1 “Let all that I am praise the Lord; with my whole heart, I will praise his holy name.
AMRAP in 30 minutes
20 Burpee Broad Jumps
3 min Assault Bike
20 Sandbag Lunges
30 Calarie Row
20 Wall Ball Shots
5 down and backs outside the wall to the far wall of the building.