WOD | March 26, 2025

Written By Warren Stewart

Psalm 126:3 “Yes, the Lord has done amazing things for us! What joy!”

  • AMRAP in 30 min.

  • 10 Burpee Broad Jumps

  • 10 Plyo Push-ups

  • 3 Sled Push-Pulls

  • 3 Farmer Carry (down and back = 1)

  • 1 min. Battle Rope

  • 1 min. Plank

Warren Stewart
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