WOD | March 18, 2025

Luke 15:31 “Look, dear son, you have always stayed by me, and everything I have is yours.”

Cash in: 3 minutes Assault Bike

For Time:

• 5 rounds of 5 back squats

• 5 rounds of 5 strict pull-ups

• 5 rounds of 5 Bench Press

Cash out: 3 minutes Assault Bike