WOD | February 17, 2025

Psalm 41:12b “…you have brought me into your presence forever.”

• 3 min. warm-up either row or assault bike

• AMRAP in 24 minutes

• 1 sled push-pull (Add weight)

• 3 Wall Walks

• 5 Box Jump Overs

• 7 Kettlebell Swings

• 9 Sandbag Overhead Squats

• Stop clock after 24 min. Finish with 3 min. warm-down row or bike.