WOD | April 28, 2025
Psalm 103:15 “Our days on earth are like grass; like wildflowers, we bloom and die.”
5 Rounds for Total Reps in 20 minutes
1 minute Max Calorie Row
1 minute Max Air Squats
1 minute Max Assault Bike
1 minute Max Sit-Ups
Psalm 103:15 “Our days on earth are like grass; like wildflowers, we bloom and die.”
5 Rounds for Total Reps in 20 minutes
1 minute Max Calorie Row
1 minute Max Air Squats
1 minute Max Assault Bike
1 minute Max Sit-Ups