WOD | March 31, 2025

Written By Warren Stewart

Psalm 65:5 “You faithfully answer our prayers with awesome deeds, O God our savior.”

AMRAP in 30 min.

  • 3 min. Row

  • 3 Farmer Carry (down and back = 1)

  • 5 Burpee to Broad Jump

  • 5 Jumping Pull-ups

  • 9 Man Makers (https://www.youtube.com/watch?v=2-6EPLtSLwU )

  • 9 One leg squats (9 each leg)

  • 12 Star Jumps

  • 12 Abs change each round

Warren Stewart
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