WOD | March 14, 2025

Psalm 58:11 “There truly is a reward for those who live for God…”

Warm up for 3-5 min. on Assault Bike

For Time:

5 wall walks

50-calorie row

5 wall walks

25 deadlifts

5 wall walks

25 cleans

5 wall walks

25 snatches

5 wall walks

50-calorie row

Time cap: 20 minutes