WOD | March 8, 2025

Psalm 27:1 “The Lord is my fortress, protecting me from danger, so why should I tremble?”

10 Rounds For time:

  • 2 min. Assault Bike

  • 2 Sled push and pull

  • 10 Burpees

  • 10 Air Squats

  • 10 Push-Ups

  • 10 Sit-Ups

  • 2 Farmer Carry down and back

  • 2 min. Row

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WOD | March 09, 2025

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WOD | March 7, 2025