WOD | March 1, 2025
Psalm 121:2 “'My help comes from the Lord, who made heaven and earth!“
Warm-up run to 12th St. and back
3 rounds for time.
10 Box Jumps
10 Pull-Ups
10 Kettlebell Swings
10 Walking Lunge Steps
10 Knees-to-Elbows
10 Push Presses
10 Supermans
10 Wall Ball Shots
10 Burpees
Stop the clock
Warm-down run to 12th St. and back
